Creating a Mindful Holiday Experience | Meditation and Journaling Workshop

Join Libbie Anderson for a workshop about setting boundaries, practicing self-care, and making intentional plans to create a more meaningful, healthy, and mindful holiday experience this holiday season. We will do some meditation, reflection questions, and make a practical holiday care plan.

Please bring a journal or a notepad. :)

For the first time, we will be offering a video link for the meditation and journaling portion of our night, allowing you to join from the comfort of your own home. For the privacy of our in-house participants, we will not be broadcasting past the first half of the night. If community and conversation are what you are seeking, please make sure to join us in person at Mother's Cupboard.

Please RSVP to this event page or send us a message if you'd like to get access to the video option.

This is a pay-what-you-can event. Suggested $5 - $20 per person. This is a 16+ event.

Also check out other Health & Wellness events in New London, Workshops in New London.